My Resources

Howell Students have a wonderful chance to use MyNutratek for their healthy lifestyle.  You can create an account and track your food, water, sleep, excerise, and more through this site.  Check it out for yourself!

http://howell.mynutratek.com/

 

This summer I came across this page.  It seems to cover the ideas discussed in the first lesson of Health Education.  Take a look!

http://www.wikihow.com/Have-a-Balanced-Health-Triangle

Links

My Plate

MyPlate.gov offers personalized eating plans and interactive tools to help you plan and assess your food choices based on the Dietary Guidelines for Americans.

Kid's Health

Site for health information for parents, teens, and kids.