Helpful Links

Some Local Running Stores:

Running Gear - Located in Brighton

Running Lab - Located in Brighton

Running Fit - Locations in Novi, Northville, Ann Arbor


Good Form Running - a way to run efficiently and without injury:

A short video on Good Form Running:


Dynamic Warm-ups:

Youtube Playlist with Videos about preventing and treating running injuries (this does not replace the advice of a doctor or medical professional):

Youtube Playlist with Videos about Running training and stretching: