Practice Schedule

SUMMER RUNNING CLUB 2017 WILL BEGIN  August 1st @ 8:00am at Three Fires Elementary (cost is $30 and requires a physical dated on or after 4-15-17.  We will meet by the baseball field in front of the school. 

Practices will be:

Summer practice will begin on Tuesday August 1st.  Practices will be one hour in length – 8am to 9am @ Three Fires Elementary.  Practice dates will be:

Aug 1, 2, 3

Aug 7

Aug 15, 16, 17

PHYSICALS DATED AFER April 15th ARE REQUIRED FOR SUMMER PRACTICE AND THE REGULAR SEASON
Cost will be $30.00  A summer running club t-shirt will be included.

RUNNERS MUST BE PICKED UP @ 9 AM.

Please click on the Summer Running Club link on the left side of this page to pay (you can pay using the paypal link [<-- this is the preferred method] or by mailing it in to the athletic office.
You must also register your runner using the Google document link to provide contact and emergency information.

Optional summer practice will consist of a warm-up run followed by a longer run.  We may adjust based on fitness level.

BRING AT LEAST ONE WATER BOTTLE TO EACH PRACTICE.

BRING AN UP TO DATE PHYSICAL FORM to your first optional practice.  Physicals must be dated after April 15, 2017 to be valid.

MANDATORY REGULAR SEASON PRACTICE BEGINS - THE FIRST THURSDAY OF SCHOOL (Thursday, SEPTEMBER 7th) @ 2:45.  Practice ends at 4:15 pm.  RUNNERS SHOULD BE PICKED UP BY 4:20.

Where: we meet in the Parker Middle school commons at 2:45 – students will study, eat snacks, clean-up after themselves and complete homework at this time. WE ARE LOOKING FOR PARENT VOLUNTEERS TO SUPERVISE THE STUDENTS FROM 2:20 to 2:45 – please let me know if you are available.

During our first practice we will go over our weekly structure, what to expect, practice our warm-up drills, and answer questions.  PLEASE MEET IN THE COMMONS BY 2:45.  USE THIS TIME TO COMPLETE HOMEWORK, GET A SNACK, but PLEASE BEHAVE APPROPRIATELY DURING THE TIME YOU ARE WAITING AND PLEASE CLEAN UP FOR AFTER YOUR SELF WHEN WE HEAD TO PRACTICE. 

If you did not attend any of the optional practices, please bring your physical form, running shoes, shorts, t-shirt, and a bottle of water.

WE WILL HEAD TO THE FIELD HOUSE TOGETHER SO YOU CAN GET CHANGED.  It is suggested that you lock your stuff up in the PE locker.  TAKE YOUR LOCKS OFF EVERY DAY AT THE END OF PRACTICE.  DO NOT LEAVE LOCKS ON OVERNIGHT.

PRACTICE WILL GO FROM 2:45 to 4:15 MONDAY THROUGH FRIDAY.  WEDNESDAYS ARE MEET DAYS.  Some invitationals will be held on other days and dates.